Antioxidant Trail Mix
I think we have all found ourselves buying trail mix when we're in a pinch for a "healthy" bite. It is high-density nutrition, packed with protein and all the things our bodies crave when we're running low on energy - salt, sugar, and fat.
The trouble is - while packaged trail mix is a great option when compared with other processed on-the-go options - there can be a lot of sneaky beauty-busting ingredients hiding inside that innocent little snack pack. Think added sodium, hydrogenated oils, artificial colors and flavorings, and ingredients from genetically modified organism (GMO) crops, like high fructose corn syrup and soy lecithin.
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