Vegan Mediterranean Bowl

If you haven’t noticed by now, I love a dinner that can turn into lunch leftovers. And “bowls” are the perfect opportunity.

The grains and roasted veggies served warm for dinner fill your tummy, and then chill perfectly for a lunch that doesn’t have you in a 3 p.m. sleepy slump!

I also love bowls because they are so easy to make with whatever you have on hand. All you really need are three components - a grain/starch + greens/veggies + and a delicious sauce. Feel free to use my bowls as inspiration - if you don’t have olives and have a ripe avocado - go for it.

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Inside Out Beauty Foods - Day Nine {MICROGREENS}

Microgreens certainly aren't news to you if you're a restaurant regular or farmers' market lover. And while I can say microgreens have graced my plate a time or two, I didn't start to incorporate them into my at-home meals until very recently. In fact, I didn't even realize I could buy them at the grocery store. I've been hearing all about the amazing health benefits of microgreens through the holistic nutrition program I'm in, so when I spotted the little beauties in the refrigerated section, I promptly popped them into my basket.

If you're newer to microgreens, like me, you're in for a treat! 

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